Owner & Spin Instructor Traci Plante
The Pedal is more than a cycling studio—it’s been a community built on music, motivation, and movement.
What started as a passion for indoor cycling grew into a space where every ride becomes an opportunity to rise, grow, and feel alive. The Pedal offers high-energy 30- and 45-minute classes for all fitness levels, blending rhythm, resistance, and powerful playlists for a full-body, mind-clearing experience.
Inside the dark, distraction-free studio, riders are fueled by loud, heart-pumping music and guided by motivational instructors who inspire every pedal stroke.
It’s not just about the bike—it’s about what happens because of it: stronger bodies, clearer minds, and deeper connections.
With a focus on empowerment, confidence, and joy, The Pedal continues to transform lives—one ride, one song, one shared effort at a time.
The Pedal
1325 Dyke Ave
Grand Forks, ND 58203
218.289.1050
Facebook.com/thepedal.gf
